Monday, September 21, 2015

Week 1 Keto Weigh In

Well trust readers, I weighed in today. I'm sure a good majority of the weight was in water, but in one week of eating Keto, I'm down 8.5 lbs! Eeeek! At this point, I've lost all of the baby weight and am nearing my lowest pre-pregnancy Primal/Paleo weight! Hurray for me!
I thought I was a little crazy for trying to give up the delicious carbs cold turkey, but it really hasn't been terrible so far. I'm conscious to read labels before I buy/eat anything, and make sure that the macro ratios are good. I'm feeling good, feeling excited, and looking forward to sharing in the rest of this weight-loss journey with you guys.

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